Proton Pilates

Transform Your Body

Pilates Programs

Discover strength, flexibility, and balance through our comprehensive pilates classes designed for all levels and abilities.

Mat Reformer Private
Mat pilates class with students performing exercises on yoga mats

Foundation Classes

Mat Pilates

Perfect for beginners and experienced practitioners alike, our Mat Pilates classes focus on core strength, flexibility, and mindful movement. Using your body weight and simple props like resistance bands and pilates balls, you'll develop better posture, balance, and body awareness.

Classes emphasize proper breathing techniques and precise movements that engage your powerhouse - the core muscles that support your entire body. Whether you're looking to build strength, improve flexibility, or enhance athletic performance, Mat Pilates provides a solid foundation.

$39.99 Intro Program
Pilates reformer machines in a bright studio setting

Equipment-Based Training

Reformer Pilates

Take your practice to the next level with our Reformer Pilates classes. The reformer machine uses springs, pulleys, and a sliding carriage to provide variable resistance, allowing for more precise muscle targeting and deeper strengthening work.

Our certified instructors guide you through flowing sequences that challenge your strength, stability, and coordination. Reformer classes are excellent for rehabilitation, athletic conditioning, and anyone looking to intensify their pilates practice. The adjustable resistance makes it suitable for all fitness levels.

$39.99 Intro Program
Private pilates lesson with instructor providing personalized guidance

Personalized Instruction

Private Sessions

Experience the full benefits of pilates with one-on-one instruction tailored specifically to your body and goals. Private sessions allow for personalized attention, customized programming, and faster progression whether you're recovering from injury, training for a specific sport, or wanting to deepen your practice.

Your instructor will assess your movement patterns, address imbalances, and create a program that works with your schedule and fitness level. Private sessions are ideal for beginners wanting to build confidence, advanced practitioners seeking refinement, or anyone with specific physical needs.

$39.99 Intro Program
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Start with a New Student Intro Program for only $39.99

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